What Is Aikido?
Aikido was founded by Morihei Ueshiba O-Sensei. After many years of his dedication to training in classical fighting arts, Aikido was created. It has become one of the most renowned martial arts in the world, teaching its practitioners the “Way of Harmony” as a life’s path.
Aikido uses the attacker’s energy in a non-resistant flow of energy. One learns to blend with the attack unlike a harder style of martial arts. This is why Aikido is practiced by men and women of all ages, all over the world Aikido also helps us develop our minds as well as our bodies, which helps to maintain physical and mental health. Aikido’s goal is to control the attacker without being harmful to them.
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